There are so many ways to improve ourselves as photographers and creatives, revolving around tips, techniques, and habits related to our craft itself. But there are some things that are rarely discussed in this context, yet they immensely affect us and our work and productivity. In his recent video, https://www.youtube.com/@RickBebbington offers a fresh perspective on improving creativity. He doesn’t focus on gear, exposure, composition and such, but rather on mindset, habits, and lifestyle. No matter if your creativity is flourishing or you’re stuck in a rut, I highly suggest watching this video as it’s incredibly refreshing.
Consistency over talent
Rick emphasizes that talent alone isn’t enough. Many photographers are talented, but they struggle because they don’t consistently create. I consider myself to be one of them as well. Rick himself admits that his skills haven’t drastically improved over the past few years, but his volume of work has. By dedicating time and effort to creating regularly, Rick has seen significant growth in his photography. The key takeaway? Treat creativity as a craft, not just a hobby. If you view it this way, you won’t easily opt out, and your consistent effort will lead to improvement.
Mental health and mindset
Your mental health profoundly affects your creativity. Rick shares his struggles with impostor syndrome, perfectionism, and self-doubt, which left him feeling burned out and uninspired. I find this kind of vulnerability and openness especially refreshing coming from a guy, as I think we don’t talk enough about mental health in men. SO, on behalf of all men and as a future therapist – thank you, Rick! 🙂
He encourages communicating and reaching out to overcome difficulties, and I agree. It can be your friends, family, and loved ones, and don’t be shy to seek professional help if you feel you need it. And no, your problems aren’t “too small” for a professional. Your problems are your problems, and they’re equally valid as anyone else’s.
Rick discusses a few factors that have improved his mental health, and I’ll list them below, along with some of my recommendations.
Daily habits
Rick has cultivated daily habits that positively impact his mental well-being and creativity. Journaling helps him clear his mind, and mindfulness or exercise boosts his mood. Simple practices can have a profound effect on how ready you feel to tackle creative challenges. For me, yoga helps too (both mentally and physically).
Movement
Exercise plays a pivotal role in Rick’s routine. He notes that staying active increases both his stamina and mental clarity, and they’re essential for photography. Outdoor photographers, in particular, benefit from improved fitness, which allows them to endure long shoots and carry heavy gear. I’d say it’s the same for event/wedding photographers, who spend lots of time on their feet, active, carrying gear around. Rick highlights that you don’t need to become a fitness fanatic; you can just do enough to maintain or improve from where you are now. Find the activity you enjoy and let it be the joy on its own, so the physical and mental benefits afterward will be a fantastic bonus.
Consumption
Rick discusses the importance of what you consume, particularly online. Doom-scrolling, negative news, and unhelpful social media comparisons can stifle creativity. Instead, curate your feed to inspire rather than irritate. Rick points out something I also started doing (finally): comparing yourself to your past self rather than others. It’s not easy, and we can all get caught up in Instagram’s trap called “Everyone has their sh*t together except me.” But when you feel you’re falling down that rabbit hole, remember – it’s a trap. And remember yourself from before and your current self.
People & hobbies
Rick mentioned physical activity and reaching out to people already, but I want to emphasize the tip I got from a mental health professional. The three pillars of mental health are socialization, hobbies, and physical activity. Spending quality time with your people, being physically active, and doing a hobby will immensely improve how you feel on a daily basis.
Don’t set unrealistic standards here. 20 minutes of yoga or a short walk is more than enough. A quick chat with your work bestie during a lunch break is what can fuel you for the rest of the work day. You don’t have to pick up the most elaborate hobby you have (I’m looking at my fellow landscape/nature photography enthusiasts). You can just doodle something, do some scrapbooking, read a book, or watch an episode of your favorite show. These are just some examples, and something that helps me get even through the busiest and most stressful days.
Creative block
Creative blocks happen to everyone, and Rick shares strategies to overcome them. He emphasizes that action often leads to motivation, not the other way around. So, just doing something small can help reignite inspiration. He also advises being kind to yourself, allowing time to rest, and embracing imperfection since others care less about flaws than you might think. Lastly, Rick reminds viewers that creative struggles are universal, so, remember – you’re not alone in this!
Small helpful habits
Rick shares a few additional tips for staying creative. Taking breaks can provide fresh perspectives, while creating something every day, even something small, helps build momentum. Reading fiction offers an escape that refreshes the mind, and establishing routines that enhance creativity rather than inhibit it is key. He also highlights the importance of connecting with other creatives for support and inspiration, as shared experiences can be incredibly motivating.
It’s not about photography
While none of these tips is related directly to photography (told you so), Rick argues that photography is about how you live your life in general and how you channel that energy into your art. And I couldn’t agree more. While this isn’t a shortcut to improvement but a long-lasting commitment, it’s something that will turn your life for the better. And ultimately, it will help you unlock your most creative self and let your passion, joy, and health shine through in your work.
[The photography shortcut that no one talks about via FStoppers]
